From family cycling to mountain biking, you’ll find the perfect trail for your fall adventure at Ontario Parks.
Take in the autumn colours as you cycle through some of Ontario’s most breathtaking scenery.
Here are some of our favourite fall biking destinations:
Continue reading Fall biking at Ontario Parks
At Ontario Parks, we’re constantly on the lookout for ways to promote both the health and wellbeing of our visitors and the parks we protect.
The importance of spending time in nature is well documented in scientific research, and we embody our efforts to promote spending more time in nature through our Healthy Parks Healthy People movement.
Provincial parks are great places to get your nature fix – but have you ever thought about incorporating time in nature into the way you get to your favourite park?
Continue reading Visiting parks on two wheels
If you’ve ever pedalled up a hill before, it probably wouldn’t surprise you to hear that cycling is great for working the lower body, but did you know the health benefits reach far beyond your quads and hamstrings?
Check out these brain and body benefits of cycling:
Continue reading 6 health benefits of cycling
Mountain biking is a great way to exercise and spend time surrounded by nature.
It can also have a huge impact on the environment.
We know Ontario Parks trails are a favourite among mountain bikers, so we wanted to share some of our best practices to protect where you bike.
Continue reading How to be a responsible mountain biker
Influencer Diana Lee lives for adventure, the great outdoors, and stand-up paddleboarding (SUP)! Find out what she’s (S)UP to @only1phoenixx on Instagram and Twitter.
Experience the magic of fall at a park that has it all: Restoule Provincial Park!
From tranquil paddling routes to scenic trails for hikers or mountain bikers, there is something for everyone! And this quiet park does not hold back on the vibrant fall colours!
Continue reading The ultimate fall adventure destination: paddle, bike and hike at Restoule Provincial Park
In today’s post, Discovery Leader Rachelle Law answers a common question: “How do I get to the top of Sleeping Giant?”
Hiking up the Sleeping Giant and some of the tallest cliffs in Ontario can be quite the challenge, but the experience and the views are the ultimate reward.
One of the most commonly asked questions at Sleeping Giant Provincial Park is: “How do I get to the top of the Giant?”
Most are surprised to hear the three different hiking trails that go up the Sleeping Giant are long and rated difficult. But it’s no reason to be discouraged, as navigating to the Giant is also possible, in part, by bike!
Continue reading Bike and hike the Giant
When’s the last time you really appreciated your surroundings?
This summer has flown by. It’s been difficult to make time to get outside and experience the rejuvenating effects of nature.
Luckily, Healthy Parks Healthy People’s 30×30 Challenge happens every August! It’s a month-long opportunity for you to get outside into nature for 30 minutes for 30 days in a row.
Continue reading Nature is calling – are you listening?
Restoule Provincial Park is a park for trail lovers, hikers, canoeists and kayakers, birders, and now: mountain bikers!
Yes, Restoule now has a section of single-track mountain bike trail.
Continue reading On the trail at Restoule