30 minutes in nature for 30 days straight. Are you up for the 30×30 Challenge?
Ontario Parks is challenging you to spend the month of August out in nature. Being in nature has a wide range of benefits to our physical and mental health. Spending quality time in nature is an opportunity to connect with your loved ones and Ontario’s beautiful natural environment.
By accepting the 30×30 challenge, you are committing to a healthy lifestyle in the outdoors!
Continue reading 30 ways to get outside this August